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Food Addiction- 24 Hour Thread/Support
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06-13-2018, 11:47 AM
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biminiblue
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Join Date: Mar 2014
Posts: 25,373
Food is a science. I kind of treat every day like a regimented plan. It's so easy to get off kilter. I track all my macros and many micros and salt, fiber, water.
My Excel sheet is pretty nerdy.
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