Originally Posted by Dee74

Hi and welcome Herbie

as scary as it is, the very best thing to do is see your Dr and have a checkup. You'll likely to find that things are not as bad as you fear

as far as sleep goes I used booze too, but after a sleepless night or two things got a lot better. Same with energy.

There are millions of people who have sleeping issues and are still good attentive parents.

Give it a week or two