So I meditated for 30 minutes which actually flew by amazingly enough. My son was up at 6:20 but I told him he could not leave his room until 7. If I don’t get the space I need this morning I am not going to be well today and I feel comfortable putting down these boundaries.
Currently in the hammock. I just got it a week or so ago and I think it’s my new safe haven. I mean there’s not much you can do in a hammock other than relax, reflect and be present right? Next time I’ll leave my phone inside...
