Who was I kidding? That was my AV talking. A bite of cookies turned into so much more. Not a huge binge but definitely not mindful and controlled eating. Oh well. Now I feel like crap and I’m of course I’m mad at myself. Funny thing is I didn’t enjoy it at all. I just wanted it to be over with. Sigh. I guess in a way that is an improvement. Back to the drawing board. No more bites of leftover food from the kids.