Originally Posted by venuscat

Sorry I wasn't here love....

There are things that will make you feel much better than the bad things you don't want to eat....what is your favourite keto snack? Or drink.....maybe you could have a chai latte or whatever lovely herbal tea you like? Sit at a cafe for a few minutes and remember how awesome you are? You are....truly.....emotions are coming up.....lots of them.....that is going to happen.....sending so much love. ♥♥♥