Originally Posted by
Sunflowerlife 
I’m sorry Liebe. Making changes is hard and uncomfortable. Tomorrow is a new day and a fresh start for you.
And thanks for what you said. I am really feeling down about the above comment- like I crossed a line even though there is plenty of other talk about keto on SR if you search for it. Anyway...
Try not to be upset at yourself. Recovery is not linear. We may get there with bumps and bruises and tears, but we’ll get there eventually
In my opinion, I dont think you crossed a line. You're coming from a good place- and people can decide for themselves things that are said on here. We all have different experiences- and that's what makes these forums helpful.
I did beat myself up pretty good. I get too into my head. I feel my body changing a lot over this past year- and the old tapes from growing up play again in my head. Lots of shaming when I was young by my parents. Im tying to live one day at a time, and not in fear of what may or may not happen. THank you for your encouragement.
