Originally Posted by
Liebe 
I dont see you pushing ideas. I see you writing about your experience.
I appreciate input. That's why im here.
I had a relapse today. I got so down, and hungry- and I went to Safeway on my way home from Lowes and got a lot of bad deli food. I came home, stood at the counter and ate in front of my pretty new containers. After feeling awful about how I just stuffed myself, I washed all my containers and decided to try tomorrow.
I’m sorry Liebe. Making changes is hard and uncomfortable. Tomorrow is a new day and a fresh start for you.
And thanks for what you said. I am really feeling down about the above comment- like I crossed a line even though there is plenty of other talk about keto on SR if you search for it. Anyway...
Try not to be upset at yourself. Recovery is not linear. We may get there with bumps and bruises and tears, but we’ll get there eventually
