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Old 06-06-2018, 05:27 PM
  # 93 (permalink)  
Sunflowerlife
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Join Date: Jan 2016
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Originally Posted by Liebe View Post
Ive never heard of tracking macros. I'll have to read about that. A size of a large mixing bowl sounds good right now because guess what came in the mail? My containers. OMG, they are small. Wow. I dont know anymore. Im feeling down right now.
Maybe I should fast longer? Im not sure what to follow anymore. Im a person who likes clear instructions and guidelines. Feeling a bit confused since these containers showed up.
I would just research it because like I said I don’t know how it works with Hashimotos. You are already giving your body plenty of time to digest and rest it sounds like and after the comment above I am going to step away from giving any dietary advice even though it is a passion of mine. I got over excited I guess since I’m so used to this type of talk in my FB groups which are mostly nutrition/health related.

I did not mean to push my own ideas on you or anyone else. If the idea of the containers resonated with you why not give it a shot?
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