I have just recently accepted that I am powerless over sugar and flour just as I am over alcohol. I made a thread about it if you want to check it out.
https://www.soberrecovery.com/forums...support-2.html (Food Addiction- 24 Hour Thread/Support)
Turns out its very common to have both addictions. For me a keto diet has really helped keep the cravings at bay a lot of the time. I still binge but I also have a lot of really great days where I am not thinking about sugar at all and to me that is worth it.