Originally Posted by
fini 
Is it useful to widen the question to: does AVRT have anything to offer a long-sober person?
If so, what?
As someone who relapsed once after 5 years and who very rarely has any thoughts of drinking, I am glad to be aware of the technique and to know how to recognize my AV and dissociate myself from it. Might come in handy some day.
I am also into water fasting and intermittent fasting for weight control and also because of its health benefits (reduces inflamation, autophagy etc.. ). I use AVRT all the time when it comes to that.