Originally Posted by
venuscat 
Perhaps that's where I can help....because that is my area of expertise Snuf. Losing weight and feeling fab while you do it....no punishment at all...I have a very different way of looking at it all....I went to stupid weight loss programs and got to stand up and say "I am a pig" because I put on half a kilo....sigh....it is demoralising to the max.
When you are ready, we can formulate a plan if you like.
Way to go Sunflowerlife....one hour at a time we are going to get you to this meeting.
♥
I still can't believe there were meetings like that anywhere on this planet. I was a weight loss counselor (one of my many jobs in the past) and I had so much sympathy for my clients- they would feel so disappointed even when they had gained an ounce (could have been the clothes or the fact that it was afternoon.) I still to this day remember a client in her 70s who was still binging and I was thinking- God please don't let me still be doing this when I'm her age...sigh...
So happy for you that you have a healthy relationship with food now.
For some of us abstinence is the only way, just like with the booze.