Originally Posted by
mistory5 
TY...wow! I have to keep this right up front in my brain, especially because Im starting IOP Monday 3x weekly and im sure Im going to run into people there that are going to agitate me...I know because this is not my first rodeo.
Figuring this out helped me big time. I was seriously mad at the world and just looking for things to set me off. I learned to step back anytime I felt the rage ticking. Sure it's still a battle but it wasn't nearly the same once I realized it could be me (could being an understatement there).