sounds like you need a plan Barnabas
https://www.soberrecovery.com/forums...-cravings.html (CarolD's tips for cravings)
I'd rethink that excuse too - miscarriage? thats a pretty heavy thing to make up - it might come back and bite you on the behind.
I'm not suggesting you reveal you're an alcoholic but just 'I was sick' might suffice.
D