DAY 9 down
I figured id post to this counter/accountability thread every 2 or 3 days as it makes things easier.
I think iam over that crazy emotion peak, as iam feeling very balanced today. lve been laughing and talking more thats for sure - heaps of energy.
yesterday was an absolute nightmare though. I haven't been that down in a long long time. I woke up so angry and every hour till bedtime i just kept getting angrier and angrier and sadder and sadder.
Perhaps i was getting worse because i didn't numb it at the start with booze, i let my brain chemicals do its thing - and who would of thought, it went away eventually. Now I've felt down before, but this was a WHAM i had not experienced yet.
I dont really crave a drink, only because i am so sick of that lifestyle.
one beer will get me BACK straight to where i was.
Hit the gym again today, made myself a program for the month to stick to, cant wait for the results.
other then that iam enjoying replying to threads that i can relate too.
onto day 10.