Originally Posted by BodhiTree
Thanks, Jennie. Like you, I just quit drinking on my own using pretty much AVRT though I didn't know it as such.
Oh, nice to find someone else who has!
Have you found since you've quit that other things in you life that you were having a hard time changing have become much easier to deal with? A lot of my fear of change and the procrastination associated with that are seeming to lessen.