I'm at work right now, which is why I'm asking rather than researching. AVRT has been working fantastically for me lately. I even have had beer sitting in my fridge for the past 4 days and haven't wanted to drink it (It is fun to do this though, "Hey, Beast, do you want some beer? I have three! What's that? You DO want it? Too bad! I don't drink anymore." That's a riot. lol) But I have this unsettling feeling about this though like what if my Beast gets super sneaky and somehow does convince me to drink? What if I'm not on guard one time and it gets the upper hand? Right now I'm just constantly in my own head trying to watch for suspicious signs and urges, obviously I'm not always going to be doing that and don't want to either. Does this uneasy feeling dissipate with time?