Stayinfree, If you read back over your last 3 posts you'll see that you've mentioned support twice. AVRT isn't about support at all, it is the opposite of meetings/treatment centres etc.. AVRT is only for learning the tools we need to never drink/use again then move on with our lives.
If you haven't already done so then I suggest you subscribe for a month to the RR forum and you will soon see that Jack Trimpey will make it loud and clear about how we don't do AVRT for support.
Dalek, don't feed the beast! Don't let it ruin your life just to puff on a cancer stick!! IT is trying to kill you, can't you see that??? What are your plans for further use? I'm quite suprised you did this since you seem to have a good understanding of the technique.