What does one do with the lack of pleasure tho since it still looms heavy in the room?
Should I just resolve to be more patient?
Granted I havent really made many concerted efforts to add other things into my life as yet except for playing my instrument which is good but I still find myself getting spent playing it for an hour or so a day then twiddling my thumbs a little. I just have to get a cpl of other things I guess to 'fill the gap'.
I used to exercise regularly so I guess I'll start up my weights again which is another good one and has the upshot of giving a few feelgood chemicals which, rather than sweet food, might indeed provide the productive replacement I am after.