Hi every body! New to the forum and saying thanks for all the info.
I have quit drinking again. Last time I thought of my cravings as coming from the bugs or bacteria inside me and I quit easily. I then read these posts and realized it was like RR. I then read the book and felt so good I went back to drinking. Moderately... At first.
My dad died in November and my depression was too much so I'm back. I believe the RR tenant of quitting and moving on is best, but I'd like the comraderie for now. Just saying thanks.