Originally Posted by
Tatsy Thank you, Aleric.
Yes, but it's important when a Big Plan is made, that no expectations of a new, better life are attached. Outside the BP I nurtured the hope that when I stopped drinking, a natural consequence would be physical, material and self-improvements. With hard work. these expectations have exceeded my hopes and continue to unfold - as a consequence of stopping drinking I can apply myself as a functioning non-drinker: instead of the previous inept, self-sabotaging, ,self-neglecting drinker.
When I made my Big Plan "I will never drink again and I will never change my mind" the ONLY expectation I placed on myself, was an inaction: not drinking. Consequently, when I succeeded in that aim, my self-esteem and confidence resurrected and as it flourished, I was able to apply this self-empowerment to nurturing myself and my life.
I agree. Even though things will invariably be better, if we let them, the attitude has to be "I'm going to quit come what may."