RR vs AVRT
I'm sure this question is addressed on one of the many AVRT threads, but I don't really know how to search terms.
The question is what is the difference between RR and AVRT. My understanding is that AVRT is a technique used in RR, but I'm not sure that is correct. I have purchased a copy of Rational Recovery:The New Cure to Substance Addiction, as I really want to learn more about this method that seems to help many people on this forum.
I will also be taking a closer look at many of the threads posted here.
Thanks for your help.