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Old 04-24-2018, 06:36 AM
  # 12 (permalink)  
Rar
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Join Date: Feb 2014
Location: Florida., USA
Posts: 3,252
Hi Jess - I googled YouTube videos for beginners yoga. There's tons of them. Hawkeye had an excellent suggestion. Thanks Hawkeye. I also suffer from chronic pain (even my thumbs hurt sometime). LOL. Anyway, I don't know why I didn't think of this. I'm going to try it.

I started one exercise (sitting on the floor) and had to struggle getting up again. I'll have to find something else to do while I'm down there. I can see that it might work. I hope you'll join me Jessie. .
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