Originally Posted by
RecklessEric Scott I think it's called "excessive checking- "How am I now", "I wonder if I'm ok".
I learned that if I worry less about how I'm feeling, the worried feeling goes away quicker.
Yes, that's exactly what its called. I used to obsessively check my pulse, blood pressure, etc. I even went on a kick of checking my blood sugar for a stretch of time. In most cases i was searching for some health problem or potential problem that of course never materialized.