Hello, everyone. New to this site so please excuse if I'm posting in the wrong place. Bare with me, I will soon figure my way around this site. To tell you a little about myself, though I have less than a week clean, I'm not new to a sober lifestyle. I first got clean back in 2004 by way of support meetings. Stayed clean just a week shy of 5 years. Fell into the belief that I can go back out again and stop whenever I wanted to. Well four years past by before I realize I couldnt. So here I am, glad to be here and ready to start over. Trying something different this time around (got a little disheartened by the support meetings) Reading Rational Recovery and learning AVRT. Please continue to post any info about this recovery system. On page 106 and must admit, lots of light bulbs have already snapped on in my head. Any extra info will be great. Thanx.