Originally Posted by
RecklessEric 
So, is the Rational Recovery model that simple?
Do I need to find books or something?
Hi Reckless. I found both the Rational Recovery website to be helpful (just google Rational Recovery, it will be the first site listed), and I've also read the book,
Rational Recovery, the New Cure for Substance Addiction by Jack Trimpey.
I'm not sure I would call it simple, but it's not hard or a lifelong process. It's as the author calls it "a thinking skill". It's all about the decision to quit, once and for all, no if, ands or buts.