Originally Posted by
Sohard 
God I love the confidence that is such a requirement of AVRT, in the plan and in oneself. It's just incredibly comforting. I say I'm cured, so I AM!
Hi Sohard,
Yes, it’s not so hard.
YOUR confidence level is always 100%, since anything trying to take it below 100% isn’t YOU, it is your Addictive Voice.
And the Technique of Recognizing your Addictive Voice requires absolutely NO action of any kind. Just thought.
GT