Difficult day.
Spent much of the day lying in bed going in and out of sleep and depressive/reflective states. Not sure how this will end up. Trying to stay positive. Late this afternoon I managed to get myself out for a 4 mile run. Felt marginally better only to slip back into to it later.
Thankful for my supportive husband. Thankful for a warm comfortable bed.
Thankful for this forum.
Thank you for listening.