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Old 03-22-2018, 02:50 AM
  # 98 (permalink)  
AlericB
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Join Date: Oct 2015
Location: Chester, UK
Posts: 684
ATI: Addiction Treatment Industry?

Originally Posted by StevenSlate View Post
No, it doesn't.

But it says you can change your preference for substance use, and end up preferring abstinence, and carry that out easily once you've realized it offers you more happiness than substance use. It offers a benefits to benefits analysis as means to figure out if abstinence is for you.
From your experience at the retreats, what's the best way to do a benefits to benefits analysis?

Is it to look at the kind of life you want first and then see what substance use outcome best fits that picture?

Just wondering if this way would bring about the most motivation to make the change you want or whether another way of doing the analysis has proven to be more effective.
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