Slimming classes
I don't understand why but slimming clubs are mostly associated with ladies but on 2nd Feb. this year I decided to go along to a slimming class with my wife and daughter . I was the only bloke there !!!!! was I embarrassed ? NO ............I'm too long in the tooth at my age for embarrassment .
The good news ( there hasn't been much of that for a few months other than that I am sober ) is that I have lost 16lb .
My target loss is 70lb but I, m committed and determined to do this no matter how long it takes ( probably around Christmas time ) .
I know we are here to talk about staying sober and being in good recovery but the idea of being involved in improving my health by losing weight improves my general health and mental state which helps with my recovery from alcoholism .