Hang in there, cravings last around 9 mins. Quite iintense in the beginning but they do get less intense as time goes on and you find something to do when they start. Go for a walk, play a computer game, post on this site.
Do anything but do not drink alcohol.
We can’t have 1 single drink.
It isn’t an option.
I was a functioning alcoholic until I got to the point where I couldn’t get out of bed.
Every minute you spend sober is golden
It will get better and you will have a better life.
Your brain will learn how to adapt to a life without booze.
That’s what it’s good at, adapting.
Fight for your life, you can do it.