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Old 02-23-2018, 05:48 AM
  # 6 (permalink)  
RecklessEric
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Join Date: Oct 2012
Location: Dublin, Ireland.
Posts: 739
When I went to AA, I was astounded by the reaction to me being angry at times - it was viewed as "a defect" and a barrier to recovery.

I maintained then and now that anger is merely an emotion and a perfectly valid one. An emotion never made me drink.

I'm ok with getting angry. It's rarely helpful but once you see it for what it is - just a feeling, you might be able to sit with it better.
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