SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Rough day for a couple of reasons
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Old 02-21-2018, 04:34 PM
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Dee74
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I've set myself an exercise target each day Chow - sometimes I don't make that target, sometimes I go over it, if I'm feeling good.

Its good to be kind to myself and to listen to my body. I wouldn't waste time feeling guilty - sounds like it was a rough day.


I reckon maybe your workmates did store up a few complaints but maybe that did that cos they know you're a good manager and you'll listen to them and get things done?

D
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