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Ragsdash Day 73 and it was just a bad day, from the time I woke up. My day off, woke up really tired and just felt like garbage. Went to run errands and got really aggravated at other drivers. Went to the gym and worked out hard but the whole time I felt angry. Went shopping and again, people were just passing me off. The beast didn't seem to be tempting me so I just don't get it. Guess bad days happen, sober or not. Something doesn't feel right.
If you have made your Big Plan, then it is certainly a different kind of bad day than if you have not made your Big Plan.
Have you experienced, or can you imagine experiencing any Abstinence Commitment Effect, the ACE from making a Big Plan?