Son has anxiety about going to work
Looking for thoughts on his issue. He gets anxiety the night before work and in the mornings. Dreads going - not that he hates it but that the days are long. I told him this is life. We have to work.
I suggested he goes to a therapist to learn some coping skills.
Says the feelings come in waves.
Talks about working from home but I feel that is putting a bandaid on the underlying problem.