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Old 02-12-2018, 11:23 PM
  # 6 (permalink)  
Givenup2018
Member
 
Join Date: Jan 2018
Posts: 229
I have been to doctors for full blood work etc, been on hormonal medicine, etc. I go for massages regularly which are very uplifting/relaxing. I take vitamins and eat healthily, (no meat). I used to take melatonin but stopped as my sleep pattern wasn't good. I now am taking an energy supplement.
I guess as someone said it is the level of anxiety not depression, I think I have had PTSD for so long.
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