The only thing that is required is to abstain from drinking alcohol.
AVRT is the best method for that.
Philosophy, logic, rhetoric, etc, blah blah blah don't matter.
AVRT is not a philosophy, it might well not even be logical and it probably can't stand up to 1,000 questions.
But it doesn't matter if it computes or not. It is only designed to outwit the rogue survival drive which itself is illogical, deceitful and paranoid.
For that, it works great. Why complicate things?