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Old 01-10-2018, 07:42 AM
  # 15 (permalink)  
Stride34
Member
 
Join Date: Apr 2009
Location: NYC/NJ
Posts: 431
I'm on Day 10 here (started Jan 1) and can relate to you with the moodiness. I wasn’t even sure what was causing the moods (work, sleep, ect) but now I think it’s related to the not drinking. I wasn’t a daily drinker but every 3rd day or so, I would drink to relieve bottled up stress and feel good, and it even seemed to have a therapeutic effect for couple days after. Now my body/mind aren't getting that periodic complete relaxation and distraction from work/family, so I’ve been using exercise which is helping.
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