A whole week
Ive managed a whole week- has it been easy- No. Do I feel better- not really- however I have been told a few times im looking better.
Feeling both happy with my achievement and fed up at the same time. I think that it frustrates me that im congratulating myself for something and everyday normal person would be able to do without a thought.
Anyway the one thing about my last 7 days is that it has inspired others to give up for a limited time which can only be good.