Thread: Hello!
View Single Post
Old 01-06-2018, 10:01 AM
  # 9 (permalink)  
WinterThunder
Member
 
Join Date: Jan 2018
Posts: 26
Originally Posted by scaredikklegoth View Post
Welcome and well done! That's quite an achievement. Have you found your mental health issues have been helped? I know my anxiety has been so much better, so much so that my partner commented on how much more confident I've been lately.
My anxiety and mental health have improved substantially.

I used to need a Xanax every morning to survive the hangover and steady myself (this is after chasing the final drink of the night with a Xanax).

Now those pills are not needed. I still take an SSRI. Not mixing it with booze probably helps.

Regular exercise and cutting a lot of junk out of my diet helped as well.
WinterThunder is offline