Originally Posted by
Donnie34 I'm going to join the local gym , it helps me with my cravings 10 fold , my main issue for falling off the wagon is emotional instability , i'm not great with emotions but having a support group to talk to and vent some of that bottled up emotions will help. I'm glad I found this forum.
emotions can run wild when sobering up! don't let them fool you, we're here for you. I find it a little easier knowing my drying brain is causing the confusion than to just sit there confused.