Originally Posted by
tiredwoman 
I do know the difference, but what I fear is that I'm using these things as distractions to put a plaster on a wound that needs a lot more. And that eventually, that won't be enough.
are ya workin on healing the wounds?
the motive for doing what makes me feel good is important. if im doing it to avoid mental mayhen that needs to be addressed, not the best of motives.
if im doing something that makes me feel good because i enjoy doing it, nothing wrong there.
however, its still very early recovery. take it easy.