SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

01-03-2018, 08:18 PM

# 6 (permalink)

SoberLeigh

Member

Join Date: Feb 2014

Location: East Coast USA

Posts: 120,870

Deep breathing seems to help many with anxiety and fear. Yoga and meditation also seems to help many.

A Google search will likely yield some promising sites to investigate.

Stay close.

We care.

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