Thread: New here Day 2
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Old 01-03-2018, 11:06 AM
  # 16 (permalink)  
Gabe1980
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Join Date: Aug 2017
Location: Scotland
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Meditation is really good for me. Laying on the bed with my headphones in. Type Mindfulpeace into YouTube. They are only 15 mins long but really bring anxiety down. Also really helps sleep. Baths helped me too!
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