Thread: A Mindful New Year - Week One
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Old 01-02-2018, 01:38 PM
  # 7 (permalink)  
andyh
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Join Date: Aug 2017
Location: London, UK
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Originally Posted by shakeel View Post
started doing the guided body scan meditation yesterday. Hopefully this could be one of those rare times when I actually start something and finish it.
hopefully we can use the thread to encourage each other along
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