Day 2 recognising the other me.
Hi friends.
Day 2 of my journey. I need to get better at recognising the different forms cravings can take. I always assumed I made the decision to quit in a Monday but that my own mind changes on Friday. I don't think that's accurate.
I really never want another sip again. My own personal AV is a clever one. I've noticed frequently on Wednesday or Thursday that I imagine scenarios/ remember times from the past when I've fought with my wife or parents. I start thinking about how life's been unfair. Why do these thoughts suddenly occur on a Thursday?
I'm giving myself reasons to drink. I can't fall for that bs again.
I'm going to post everyday and just share my thoughts here. Going to another meeting tomorrow.
Slow and steady.
Thanks