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Old 12-30-2017, 10:41 PM
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JustTony
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Join Date: Mar 2017
Location: UK
Posts: 1,543
I take the following every morning:
  • Multivitamin
  • Vitamin D (I am a pescatarian)
  • Cod Liver Oil (for my joints - I do a lot of weight training)
  • Milk Thistle (for my liver - I will stop taking this after a month of sobriety)
  • Vitamin C (I don't like to eat too much fruit as the sugar content is high and can be stored as fat, so I supplement with this)
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