No I had never heard of that. Thank you.
While it was my choice to drink, I would still refer to it as a slip up as I gave in to a moment of weakness that I would normally be able to fight. But this week I have unavoidably been surrounded by people drinking, Christmas day at the house, and even at work. Also, attending the funeral of a friend. And a lot of anniversaries of people who have passed away in December.
But I can start afresh and hopefully manage next December better, with the knowledge that I can manage my emotions in more healthy ways. 💪💪 I am determined 💪