Snow here in Scotland so lots of fun sledging today! I haven't laughed so much in ages, it really was a tonic.
Had some awful anxiety during the night, struggled to tough it out but just had to remind myself that it will pass. Today made up for it!
I might need to look into more techniques for anxiety, I'll have a read around SR first. I was doing really well with it but I guess the holiday stress is making it worse.