Berrybean

Sorry. Maybe that's as much to do with the wine as my overwhelming wisdom lol.

*HUGS*

I have no idea where abouts in S.A. you are so this link itself might not be useful to you, but it might give you an idea of the kind of services that are available to those who have experiences the trauma of sexual assault... rape counselling South Africa
Please google whats available in your area.

Plan for today... Tip the wine away. Take a long hot shower. Ask your mum for a hug. Eat something healthy but comforting. Nap.

You can get off the crazy-train xxx