View Single Post
Old 12-26-2017, 01:49 PM
  # 5 (permalink)  
Gabe1980
Member
 
Gabe1980's Avatar
 
Join Date: Aug 2017
Location: Scotland
Posts: 3,837
I wake up with crazy anxiety in the morning. Mind racing, talking away to myself. A cup of herbal tea and 20 minute meditation really helps settle it all down. Try Mindfulpeace on youtube. I love it. Gabe x
Gabe1980 is offline